women health and beauty
The Inner Beauty of a Woman
There is no doubt that women and health and beauty are timeless. Everywhere you look you see women displaying their beauty in hairstyles, make-up, cosmetic surgery, fashion and accessories. Women health and beauty go together like ice cream and cake. Don't get me wrong, I love to be pampered and beautiful; adorned with what makes me feel and look beautiful. While most of the emphasis for women and beauty is shown outwardly, how much emphasis is being placed on the inward health and beauty of women?
The inner beauty of a woman is a very unique quality. It's quite surprising to find that many women that possess outer beauty do not necessarily possess inner beauty as well. Have you ever encountered the woman that strikes you as beautiful until she begins to show who she really is. Her conversation is full of attitude; instead of confidence she's cocky, in place of grace she's tacky. The surface beauty does not compare to the inner ugly. On the contrast, take the woman that's not really attractive but her personality causes her to shine like the sun at high noon. She has a quiet confidence that exudes explanation. Her inner beauty surpasses by far the fact that she may not be on the cover of anybody's magazine or looked upon as a beauty queen; she knows who she is.It would be nice to see more emphasis placed on the inner beauty of a woman. While many women are striving to get that perfect figure, nose, eyes, puffy lips, breast enhanced and enlarged, buttock lift, tummy tuck and whatever else that can be altered, the personality of the woman is not being enhanced at all. A woman's inner beauty needs to always be evident on the outside. Integrity, honest, morals and values are traits that make up her character. No matter what the situation or circumstances, a woman that possesses inner beauty will conduct herself in matter that makes others take notice. Life brings about many opportunities to fashion a woman's character for real inner health and beauty.
Freelance Health and Beauty Writer Jobs
How to start a career as a Beauty Writer
Searching online you will notice that there are fashion website selling fashion, hair products, jewellery, beauty, accessories, these are the very types of sites that need health and beauty writers.
Learn what beauty writers do
To fully understand what beauty writers do lets look at some job descriptions, and you will see that companies that have beauty products want writers who can review them and share recommendations to readers. Do you like skin creams, makeup, fashion, perfume, all the things that make you look beautiful. You can turn that in to a lucrative job writing about products that you have used yourself or that you know about.
health and beauty
Anti aging industry will continue to grow as those getting older seek ways to turn back the years of time and reach the fountain of youth for younger vibrant skin, some natural ways is with the latest technology in skin creams, and wrinkle free lotions, many mascara, lipstick, face foundation companies are locally ran using organic and natural products, such websites like carols daughter offers alternatives to the mainstream cosmetics found in department stores.
health and beauty
Modeling shows have made many more aware of the need for makeup artist, hairdressers and fashion consultants, if this is a field that you are passionate about here are some ways to find beauty writing jobs.
Prior experience that you currently have with cosmetics, scents and fragrances as well as hair dye, hair styles, fashion accessories can put you ahead of the game. Other subject areas can include organic natural cosmetic products versus commercial brands. Health issues and risks of some beauty products can be covered and example of such a site is that has written an article on The Health Risks of Typical Cosmetics & Make-Ups and the Alternatives by www.SixWise.com one of the surveys results shows:
health and beauty
"A survey by EWG found that more than a quarter of all women and one of every use at least 15 personal care products a day, which means exposure rates to these potentially toxic chemicals could be very high, particularly over time."
As a freelance beauty writer you can become an educator and help woman learn alternative personal care products that they can use to keep from harming their body and skin.
Health And Beauty Tips You Should Know
These health and beauty tips can be read sitting at home. Both health and balanced diet that give your body required nutrition come together If you diet is not balanced , you will see even your outlook towards life gets effected . There are several ways to ensure that you eat what your body needs. many varied ways will teach you how to stay healthy and beautiful These tips are easy to follow and will make you healthy and beautiful if followed religiously:
1. You need to eat just the right amount that your body needs A balanced blend of fruits , vegetables, carbs and proteins will give you a healthy body . Not one , but today there are many dietary guidelines available for you to keep yourself healthy always .
2. As mentioned earlier. A balanced combination of all these, will enable your body to become strong and healthy
3. Weight management level of the body will enable you to stay healthy all through your life When there is co-ordination between your growing age and your weight that you maintain you will have lees ailments as u you grow. Some ailments that are associated with weight gain are diabetes, cancer, osteoporosis and hypertension as well
4. You need to exercise your will power for eating To curb cravings , what you need to do is to eat little , several times
5. You can also make a list of the foods you can eat, this will make you have sufficient amount of all the foods you need to have that are included in the food pyramid Eat only of your body say 'give me something to eat ' This is so common with some people , to eat when they are not hungry Ultimately you gain weight due to excessive and unwanted food intake
6. Eating with prudence , only means you are careful of what and when your body needs food . Your body needs tome to become healthy , so do it that proper way and not starve yourself to get healthy . stored fat which is of no use needs to be burnt You must know what to avoid so that your fat is phased out gradually
keeping yourself active will help you to burn the fat absorbed. these have not been designed to sit and be inactive. You need to do some chores to shed off those unwanted fats Perspiration also helps you to get rid of extra sugar that is present in your body . Perspiring is good for the body that is why you need to have a regular activity daily
1. You need to eat just the right amount that your body needs A balanced blend of fruits , vegetables, carbs and proteins will give you a healthy body . Not one , but today there are many dietary guidelines available for you to keep yourself healthy always .
2. As mentioned earlier. A balanced combination of all these, will enable your body to become strong and healthy
3. Weight management level of the body will enable you to stay healthy all through your life When there is co-ordination between your growing age and your weight that you maintain you will have lees ailments as u you grow. Some ailments that are associated with weight gain are diabetes, cancer, osteoporosis and hypertension as well
4. You need to exercise your will power for eating To curb cravings , what you need to do is to eat little , several times
5. You can also make a list of the foods you can eat, this will make you have sufficient amount of all the foods you need to have that are included in the food pyramid Eat only of your body say 'give me something to eat ' This is so common with some people , to eat when they are not hungry Ultimately you gain weight due to excessive and unwanted food intake
6. Eating with prudence , only means you are careful of what and when your body needs food . Your body needs tome to become healthy , so do it that proper way and not starve yourself to get healthy . stored fat which is of no use needs to be burnt You must know what to avoid so that your fat is phased out gradually
keeping yourself active will help you to burn the fat absorbed. these have not been designed to sit and be inactive. You need to do some chores to shed off those unwanted fats Perspiration also helps you to get rid of extra sugar that is present in your body . Perspiring is good for the body that is why you need to have a regular activity daily
Natural Health And Beauty Tips
Everyone is so concerned with their looks, their beauty or lack thereof. This is due to television and movies and the ideas that they are putting into our childrens heads about what you have to look like in order to be successful.
Take a good look at the models in magazines, the movie stars in the block buster movies. What do you see? Flawless skin, flat stomachs, nice physiques, and perfect teeth. We all know that they were not born that way, but we still try everything under the sun to be like them, to look like them.
I have a nine year old daughter and I fear the day that she tells me she thinks she is fat or that she isnt pretty. So, I decided to sit down and find some beauty tips, health tips and diet tips for all of us out there who wish to look like a model or have a daughter that they worry about.
As long as you eat healthy, exercise and do the doctor recommended things to take care of yourself; like washing your face daily, brushing your teeth twice a day, you are going to be beautiful. Here are just a few of the healthy beauty tips that I have found through my ventures on the internet.
Fruit juices and a variety of vegetables are not only good for your overall health, but they are also good for your skin and for rejuvenating the body with the antioxidants that help to flush out the toxins in your body. Oranges are great for the immune system as we all know, but did you also know that they are good for your skin? They work as a cleanser to make the skin shiny. Mixing lemon juice with warm water and honey it will help to keep your complexion clear. Those are just two, out of hundreds of beauty tips, which you can find if you research.
If you are one to read blogs or even write them, do some research. There are many blog health sites to read as there are a bundle of beauty blogs to read. There are pages upon pages of information out there that you can dig around on to get good beauty tips and health tips. You dont have to pay thousands for plastic surgery, you just have to eat healthy, exercise and take care of yourself.
Be a good role model for those girls out there, that look up to those singers and movie stars that give them the wrong impression on what a woman has to look like in order to be successful.
Take a good look at the models in magazines, the movie stars in the block buster movies. What do you see? Flawless skin, flat stomachs, nice physiques, and perfect teeth. We all know that they were not born that way, but we still try everything under the sun to be like them, to look like them.
I have a nine year old daughter and I fear the day that she tells me she thinks she is fat or that she isnt pretty. So, I decided to sit down and find some beauty tips, health tips and diet tips for all of us out there who wish to look like a model or have a daughter that they worry about.
As long as you eat healthy, exercise and do the doctor recommended things to take care of yourself; like washing your face daily, brushing your teeth twice a day, you are going to be beautiful. Here are just a few of the healthy beauty tips that I have found through my ventures on the internet.
Fruit juices and a variety of vegetables are not only good for your overall health, but they are also good for your skin and for rejuvenating the body with the antioxidants that help to flush out the toxins in your body. Oranges are great for the immune system as we all know, but did you also know that they are good for your skin? They work as a cleanser to make the skin shiny. Mixing lemon juice with warm water and honey it will help to keep your complexion clear. Those are just two, out of hundreds of beauty tips, which you can find if you research.
If you are one to read blogs or even write them, do some research. There are many blog health sites to read as there are a bundle of beauty blogs to read. There are pages upon pages of information out there that you can dig around on to get good beauty tips and health tips. You dont have to pay thousands for plastic surgery, you just have to eat healthy, exercise and take care of yourself.
Be a good role model for those girls out there, that look up to those singers and movie stars that give them the wrong impression on what a woman has to look like in order to be successful.
DIY Natural Health and Beauty
DIY Natural Health and BeautyMany of the things we use every day are easy to make using simple, natural ingredients. Learning to make your own everyday products will save you money, provide you with better products, and help you to benefit our environment. I make a lot of my own health, and beauty products. While this can be a long, complicated process, it doesn't have to be. I use easy-to-find ingredients with quick easy recipes. In this article I will tell you about plain ingredients and give simple instructions for several common health and beauty products that will help free you from the burden and expense of high-profile commercial products!
There are a lot of "all-natural" cosmetic lines on the market now. Unfortunately, these specialty products are often outrageously expensive, and people give up on trying to use healthy things because they can't afford "the best".
One of the main ingredients I use is Dr. Bronner's pure liquid castile soap. This is a product that has been on the market for years and can be used for many, many things. My favorite DIY beauty product is a shampoo/body wash/shaving cream that I make using Dr. Bronner's castile soaps. Pure, liquid castile soap mixed 50/50 with a NATURAL OIL (see natural moisturizers) makes a fine shampoo. You won't need a conditioner! If your hair is oily, reduce this to 2/3 soap & 1/3 oil, or even 75% soap & 25% oil. (If VERY oily, just use the soap!)
Dr. Bronner's liquid soaps come in a variety of scents. Remember, these scents come from the essential oils of organically grown plants, not from a chemistry set! Here are a few of the "flavors" you can choose from:
Dr. Bronner's peppermint soap has a crisp refreshing scent and is a bit tingly when used directly. It makes a nice addition to the bath and is the good basis for a shampoo for dandruffy scalp.
Dr. Bronner's lavender soap has a delicious scent and is wonderfully relaxing as a bath additive. It is a good basis for a shampoo for oily hair.
Dr. Bronner's tea tree soap has a bit of a medicinal scent and would be a good basis for a shampoo for a dandruffy scalp or for use with any other skin conditions.
Olive oil, almond oil and walnut oil are affordable, easily available oils that are good for moisturizing, body, feet & hands. They should also be used as the basis for the all-natural shampoo and body wash using Dr. Bronner's soaps.
Olive oil is a bit heavy and very good for extra dry skin, especially in winter. Its rich scent makes it a good oil for products for men.
Almond oil is a light & lightly scented oil. It is nice to use for everything and especially nice in combination with Dr. Bronner's Almond Oil soap.
Walnut oil is my current personal favorite. It is inexpensive, light, and unscented. I recommend it for all uses. It is good used alone as a body rub after a bath.
Another good thing to have for after bath is powder. Corn starch/Baking soda mixed equal parts make a great body powder & deodorant. I make a couple of pounds for a couple of dollars! If you have time, you can mix the cornstarch and baking soda, then put the mixture in a tightly sealed jar with a sachet of spices (cinnamon, nutmeg, etc.) to give the powder a nice scent. Let it sit for a couple of weeks, then remove the sachet. This mixture can be sifted through a flour sifter or run through the blender (in very small batches) if it is too coarse.
health and beauty
The use of these liquid soaps and natural oils will go a long way toward helping you achieve healthy shining hair and smooth, supple skin on your body, feet and hands, but what about your face? Clean, healthy skin is far more beautiful than layers of cosmetics, and it is easy to achieve! Pure soap, clean water, a washcloth, and pure aloe vera gel will do it! Depending on your skin type, some essential oils may be added to address specific needs.
Here are a few ideas! In addition to his excellent liquid soaps, Dr. Bronner makes fine bar soaps. Of course, you can use the liquid soap just as well, but I thought you might like this option. Here are some choices in the bar soaps: health and beauty
Dr. Bronner's Peppermint soap is a good soap for oily skin. I use this in the summertime when I am working outside a lot.
Dr. Bronner's Lavender Soap has a lovely, relaxing scent and is nice to use when preparing for bed.
Dr. Bronner's Almond soap is a bit more luxurious and moisturizing. It is good for dry skin and good to use in the winter time when the air is dry and cold.
Dr. Bronner's Tea Tree soap is a bit medicinal and good to use for oily and problem skin.
Dr. Bronner's Rose Soap is a lovely scent treat. It is nice to use before bed or before a special occasion.
After washing your face with the Dr. Bronner soap of your choice, rinse thoroughly with warm water, then finish up with cold water to stimulate and tone your skin and tighten your pores.
You will want to follow up with a toner. You may be surprised to know that you don't have to spend a fortune to get a good toner. Witch Hazel is an excellent natural toner. Apply it with a cotton ball or splash it on after washing your face and before applying moisture. Witch Hazel comes plain or in a variety of scents. Choose a scent that complements your soap, or just use plain (that's what I use!)
Health and Beauty, Fitness
Health and Beauty, Fitness
Weight Management. It is considered that skinny women are beautiful. If you are constantly struggling with the problem of extra weight, then sure you have health issues, mainly with your metabolism or heart.
See, how simple everything is once you see the problems of your appearance from the inside.
Women tend to use cosmetics, undergo plastic surgeries, and so on to become more attractive. However, this is a completely wrong approach. What you have to make an emphasis on is your health and inner power and then men will be attracted to you in no time.
Once I read an announcement about a foreign TV project. A famous fashion designer and psychologist was going to launch a show for women who did not consider themselves to be beautiful, he was going to make his best to give them back their self confidence and ability to love themselves as they were. In the course of the interview he made the following comparison: to peacocks. With peacocks as you might know the male is extremely extravagant, with luxurious tail (which may be of tens of different color shades at a time and reaching 1.3 m in diameter) and colors. While his female, known as peahen, is an extremely down to earth bird with no tail and no sparkling coloring of feathers, nothing special at all. But have you ever seen how a peacock tries hard to capture the attention of the beloved?
health and beauty
We have spoiled the man by trying so hard to be better than the neighboring girl, and that is why they are looking for better forms and looks. However, in reality, no matter how fancy you are it is your inner power that can keep Mr. Right. And how are you going to work on your powers if you are feeling unwell?
Beauty Is Health
Believe it or not but it is true: that person is beautiful/handsome who is health and beauty . Even the fashion legend Diane von Furstenberg said, "Beauty is health -- health and beauty". Let me prove it to you.
Good mood. Doctors tend to claim that all of our health problems 85% depend on the amount of stress we undergo: the less stress – the less health problems. However, the situation is double sided: once you have problems with your health you are usually going through pain and have no good mood. Sounds reasonable, does not it? If you are constantly depressed, in pain, do not laugh, do not get the most of your life you tend to cause even more health problems, you old early, thus you look not that attractive as you could.
Internals.
Weight Management. It is considered that skinny women are beautiful. If you are constantly struggling with the problem of extra weight, then sure you have health issues, mainly with your metabolism or heart.
See, how simple everything is once you see the problems of your appearance from the inside.
Women tend to use cosmetics, undergo plastic surgeries, and so on to become more attractive. However, this is a completely wrong approach. What you have to make an emphasis on is your health and inner power and then men will be attracted to you in no time.
Once I read an announcement about a foreign TV project. A famous fashion designer and psychologist was going to launch a show for women who did not consider themselves to be beautiful, he was going to make his best to give them back their self confidence and ability to love themselves as they were. In the course of the interview he made the following comparison: to peacocks. With peacocks as you might know the male is extremely extravagant, with luxurious tail (which may be of tens of different color shades at a time and reaching 1.3 m in diameter) and colors. While his female, known as peahen, is an extremely down to earth bird with no tail and no sparkling coloring of feathers, nothing special at all. But have you ever seen how a peacock tries hard to capture the attention of the beloved?
health and beauty
We have spoiled the man by trying so hard to be better than the neighboring girl, and that is why they are looking for better forms and looks. However, in reality, no matter how fancy you are it is your inner power that can keep Mr. Right. And how are you going to work on your powers if you are feeling unwell?
Subscribe to:
Posts (Atom)